student mental health - Care Assist Go

WUD Wellness Committee event promotes mental health, wellbeing education amidst semester start — Photo by George Pak on Pexel

student mental health

30-Day Mental Health Wins - The Beginner's Secret

30-Day Mental Health Wins - The Beginner's Secret Yes, a focused 30-day plan can lift a student’s mental health. 85% of first-year students report a decline in mental wellbeing within the first month of classes, but by adding daily micro-habits you can reverse that trend. Medical Disclaimer: