girls heart health workshop
Build Wellness for Your Pre‑Teen Girls in Heart N Hands Workshop
Build Wellness for Your Pre-Teen Girls in Heart N Hands Workshop Each Saturday in September, 1,200 pre-teen girls join the Heart N Hands workshop to learn heart-healthy habits, and the program turns caffeine-filled lunchtime chatter into lasting, life-saving routines. I’ll walk you through how this hands-on experience builds